Vegetable Pyramids, San Choy Bau.
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VEGETABLE PYRAMIDS RECIPE

Vegetable Pyramids.

This recipe will teach you how to make Vegetable Pyramids. It is a quick and easy recipe to make. This recipe is made with mediterranian vegetables so make this wonderful recipe when eggplants are plentiful. These Vegetable pyramids are wonderful topped with basil and they make a stunning starter to a meal. The Vegetable Pyramids are great made with fresh mozzarella if you can get it. I really enjoy making these for my family as they really enjoy them.

Vegetable Pyramids Ingredients

2 Tbs pesto
1 Tbs olive oil
oil for greasing
salt and pepper
2 firm tomatoes
1 large eggplant
200g mozzarella
2 sprigs fresh basil chopped
fresh basil leaves to garnish

Vegetable Pyramids Method

Heat the oven to 200 degrees. Cut the ends off the eggplant then slice it into twelve 1cm thick rounds and place them on a greased non stick baking tray making sure not to let the sides touch each other. Bake for 9 minutes each side. Place the tomatoes in a bowl of boiling water for 40 seconds then drain well then run cold water over them to refresh. Peel off the skins then cut the tomatoes into 12 thin slices. cut the cheese into 12 thin slices. Take the 12 rounds of eggplant and spread pesto on one side of each slice then top each round with a slice of tomato and mozzarella and season with salt and pepper. Add chopped basil to each pyramid and drizzle with olive oil. Bake for 10 minutes or until cheese is just beginning to melt. Garnish with basil leaves and serve straight away.

Enjoy your freshly made Vegetable Pyramids!

SAN CHOY BAU RECIPE

San Choy Bau.

This recipe will teach you how to make San choy Bau. It is a quick and easy recipe to make. This is a wonderful recipe to serve as an appetizer when you are having an asian meal. This is also a great appetizer for children as they think it is so special and they will eat every mouthful of it. The flavours of the sauces mixed with the rest of the ingredients give the San Choy Bau a exceptional flavour.

San Choy Bau Ingredients

2 tsp sugar
2 tsp soy sauce
500g minced pork
1 Tbs hoisin sauce

2 Tbs vegetable oil
1 Tbs oyster sauce
2 spring onions sliced
1 clove garlic chopped
8 lettuce leaves washed and drained

2 tsp cornflour mixed with 1/4 cup water
227g tin water chestnuts drained and chopped

San Choy Bau Method

Add the oil to your wok and heat it over a moderate heat then add the garlic and cook for 40 seconds or until fragrant. Add the minced pork making sure to break up any lumps with a spatula and then cook for 6 minutes or until mince is slightly brown. In a small bowl mix the sugar, oyster sauce and the soy sauce. Add this mixture to the wok with the water chestnuts and spring onions then toss for 2 minutes then add the cornflour mixture to thicken. Shape the lettuce leaves into a cup shape then divide the mince mixture into each lettuce cup then drizzle each one with some hoisin sauce. Eat the San Choy Bau while hot.

Enjoy your freshly made San choy Bau!

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