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CURRIED NAVY BEANS RECIPE
This recipe
will teach you how to make Curried Navy Beans. It is a quick
and easy recipe to make.
This is a fantastic way of doing navy beans. Curried Navy
Beans is a wonderful nourishing meal and the flavour is sensational.
This recipe can be served with rice.
Curried
Navy Beans Ingredients
3/4 tsp salt
2 tsp olive oil
1/2 tsp turmeric
1 Tbs curry powder
3/4 tsp black pepper
2 cups chicken broth
1 large onion chopped
1 large tomato chopped
1/4 cup chopped cilantro
2 tsp minced fresh ginger
3/4 tsp crushed red pepper
2 russet potatoes peeled and cubed
2 x 16 oz cans navy beans rinsed, drained, divided
Curried
Navy Beans Method
Cook potato and red pepper in
enough boiling water to cover, until tender then drain and
set aside. Process 1 cup beans, broth, ginger and turmeric
in a blender until smooth. Saute onion in hot oil in a dutch
oven over medium heat for 5 minutes or until tender and then
add curry powder and cook 1 minute. Stir in potato, pureed
bean mixture, remaining beans, salt and black pepper. Reduce
heat to low and simmer stirring occasionally until thickened.
Sprinkle with cilantro and tomato.
Enjoy
your freshly made Curried Navy Beans!
CURRIED
TENDERBITS RECIPE
This
recipe will teach you how to make Curried Tenderbits. It is
a quick and easy recipe to make.
A lot of people do not know what to do with the canned sanitarian
products so this is one recipe you can do with the tenderbits.
Some of my family are not vegetarians but they will still
eat the Curried Tenderbits when I cook it. My youngest daughter
really loves vegetarian food and if you do not keep an eye
on her she will eat the whole lot.
Curried Tenderbits Ingredients
1 Tbs oil
1/2 tsp salt
1 cup water
1/2 tsp curry
1/2 cup beans
2 sticks celery
1 tin tenderbits
1 medium onion
1 medium carrot
1 tsp sweet basil
1/2 green capsicum
Curried
Tenderbits Method
Slice all vegetables into matchsticks
then saute in hot oil, onion, celery, carrot, capsicum and
beans, stirring for 5 minutes. Add sweet basil, curry powder
and salt then stir. Add tenderbits and water and simmer until
vegetables are cooked. Serve with rice.
Enjoy your freshly
made Curried Tenderbits!
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